For as long as I can remember, I’ve yearned to feel at home within myself. For years, I didn’t fully understand what that meant—only that there was a persistent, gentle call urging me back to balance, to presence, to truth. Growing up as a sensitive soul in a single-parent household in New York City, I often felt disconnected within my own body—overstimulated, overwhelmed, and uneasy in the rush of a city that never pauses. I learned early to rely on myself, to hustle, to keep going. But somewhere along the way, I became a shell of myself—exhausted, creatively blocked, and in need of deep healing.

That healing began with art. Creative expression became my way of transforming the turbulence within. And as I sought deeper understanding, I began immersing myself in holistic traditions from around the world, especially those rooted in Eastern philosophies. Over the past twelve years, I’ve devoted myself to yoga, meditation, and energy healing practices that have completely reshaped how I relate to my body, mind, and spirit—as a single, interconnected system.

I was especially drawn to the chakra system and the energy field that surrounds us. Learning how energy flows through our bodies, how it affects our thoughts, emotions, and physical health, felt like discovering the missing piece of myself. Energy governs emotion—literally “e-motions,” or energy in motion—and it holds the key to both our pain and our creativity. Through yogic movement, breathwork, and intuitive energy work such as Reiki and chakra balancing, I’ve witnessed firsthand how the body can release long-held tension and return to harmony.

Out of this journey, I developed a healing modality that blends yoga, energy healing, and creative expression. In my sessions, we use intuitive painting, movement, and energy clearing to access the unconscious, move stagnant blocks, and reconnect with your own inner wisdom. No experience is needed—only curiosity and a desire to feel more whole.

This work is an invitation to remember your own creative power, to befriend your body, and to come home to yourself.

With love and light,
Alla